I did well yesterday kept within my points and finally managed to get some miles on the bike, not a great deal but as it was a bit of hill work it was enough. I feel a bit despondent today I made a phone call yesterday expecting a slightly different answer to what I got and its been playing on my mind ever since, but this will not effect my eating for today. I have planned and pointed for today and I am have a very nice chilli tonight when I get back from the WW meeting that I am helping at. I also plan to get a fast forty minute bike ride in before I get home tonight.
I am hoping that the scales will be kind to me tonight and should read around the 13.2 stone mark.
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